In previous posts we have told you the history and benefits of hydromassage to relax, eliminate stress and relieve some ailments. Today we bring you a way to enhance these benefits in hot tubs: Chromotherapy.
Chromotherapy: What is it?
Chromotherapy, also known as color therapy, is a fascinating and ancient technique based on the use of specific colors to influence the balance and health of the body and mind. Each color in the spectrum has its own unique therapeutic properties, and it is believed that these colors can affect our emotions, moods and physical well-being.
This practice dates back to ancient civilizations such as the Egyptians and Chinese, who already recognized the healing effects of colors on health. In chromotherapy, each color is considered to have a unique vibration that can interact with the energy and systems of the human body. For example, blue is said to calm and reduce stress, green promotes harmony and balance, red stimulates vitality and energy, and so on.
The application of chromotherapy in environments such as hot tubs and bathtubs has gained popularity due to its remarkable benefits for relaxation and wellness. By using colored lights in these spa spaces, the therapeutic effects of the warm water and relaxing ambiance are enhanced. Each color is carefully chosen according to the objectives of the session, allowing users to experience greater relaxation, stress relief and revitalization while enjoying their time in the hot tub or Jacuzzi.
Chromotherapy in Jacuzzi
When we talk about chromotherapy in Jacuzzi, we immerse ourselves in a world of relaxation and rejuvenation where colors become powerful allies. Imagine soaking in a jacuzzi with warm water while colored lights softly diffuse in the environment. Blue, for example, can promote serenity and deep relaxation, while green evokes a sense of balance and renewal. Chromotherapy in the hot tub combines the warmth and minerals of water with the therapeutic benefits of colors, creating a unique multi-sensory experience that promotes harmony and relaxation.
Bathtub Chromotherapy
Chromotherapy in a bathtub offers a similar experience in the comfort of your home. Bathtubs equipped with chromotherapy lights allow you to enjoy the healing benefits of colors while soaking in a relaxing bath. This can be especially helpful in relieving stress and promoting mental and emotional well-being. The combination of warm water and the subtle effects of chromotherapy in a bathtub creates an inviting and soothing environment that can be a great way to unwind from daily stress and rejuvenate body and mind.
Spa Chromotherapy
Chromotherapy in a spa is a unique experience that combines the indulgence of wellness and healing through the power of color.
In an environment designed for maximum comfort and relaxation, the spa’s chromotherapy adds an extra dimension of rejuvenation. Imagine stepping into a luxurious spa, where every detail is carefully designed to stimulate your senses and soothe your mind. Chromotherapy in the spa becomes an integral part of this experience.
Chromotherapy and colors: Color Therapy
Blue and chromotherapy
The color blue in chromotherapy conveys a sense of peace and tranquility. It helps to relax the body and eliminate stress. Physically, blue in chromotherapy is a useful color to treat overweight because it eliminates anxiety about eating and helps to think about other things.
The color blue in chromotherapy also helps to eliminate toxins through breathing. In addition, it relieves irritation, itching and pain of skin conditions, relieves fever and inflammation and activates the pineal gland.
Red and chromotherapy
We usually associate the color red with warmth and activity. It is a color that brings extra energy on difficult days. The color red in chromotherapy stimulates blood circulation and can help to eliminate symptoms such as depression or apathy.
Red is a primary color with stimulating properties, which when used properly in chromotherapy activates the 5 senses, the central nervous system, the liver and contributes to the healthy production of red blood cells and hemoglobin.
Green color in chromotherapy
In the case of green color in chromotherapy, it is a color that conveys serenity and balance and that is present in much of the planet, especially in vegetation.
Green in chromotherapy is a color that can go very well for people who suffer from insomnia due to stress or headaches as it helps to relax blood pressure and therefore the accumulated nervous tension.
The color green in chromotherapy also balances the brain and stimulates the pituitary gland that controls the other glands of the body. It is a stabilizing color for chronic and acute dysfunctions. Often used to relieve colds and flus, and treat infections.
Chromotherapy and yellow
Yellow in chromotherapy is considered a purifying color and when used properly detoxifies by helping to remove toxins and parasites from the digestive tract. The color yellow in chromotherapy helps to eliminate skin imperfections and acts as a blood purifier.
As for mental states, the color yellow in chromotherapy can help to improve states of depression, anxiety, apathy and lack of mood because it helps to activate neurons that produce pleasant sensations. Physically it stimulates the digestive system.
Chromotherapy and Violet
The color violet in chromotherapy is used to combat fear and anxiety. It can be very beneficial for people who are afraid of change.
The color violet in chromotherapy contributes in the control of hunger by interfering in the metabolism, helps to calm the organs, relax the muscles including the heart and to fight infections. Violet in chromotherapy also contributes as a calming agent and helps in meditation, sleep and pain relief.
Chromotherapy and Orange
Orange is a color derived from the union of yellow and red. Orange in chromotherapy manages to increase the energy of the lungs and stomach, also helping in nausea treatments.
Orange in chromotherapy can increase the heart rate, stimulate the thyroid and bone growth. Orange in chromotherapy also helps produce an energy that spreads throughout the body.
Chromotherapy in whirlpool baths are an addition to complement the benefits that whirlpools already have. By installing a chromotherapy system in your hot tub, jacuzzi or spa, you will improve your health, thanks to color therapy.
